WHERE:  Dennis Center for Active Living

WHEN:  Every Thursday 8:45 – 9:45 AM & 10:00 -11:00 AM

COST:  $10/person

Available to everyone 50+ who lives in Dennis, MA

CHANGE YOUR THOUGHTS-CHANGE YOUR LIFE

MEDITATIONS

MINDFUL TOPIC FOCUS 

MINDFUL PRACTICES

ENERGY/REIKI HEALING WHILE SEATED

COLLABORATIVE, SUPPORTIVE COMMUNITY

GRATITUDE PRACTICE

AND MUCH, MUCH MORE

REVIEWS:

“The energy of the leadership that Tara gives to the group is so important as it is gentle and accepting yet powerful. I know I shouldn’t speak for everyone but Tara brings out the best in us all. Thank you!  This class has become my anchor and touchstone.”  Dartha

“I love this class because it is a safe environment to share your beliefs.  Even when I don’t feel like going, for a variety of reasons, I always think to myself: remember how good you feel when you leave the class”.  Barb

 “Reiki/Mindfulness is my favorite class I take at the DCAL.  The atmosphere is serene and relaxing.  We are in a safe space among like-minded people.  Tara Crowley guides us down diverse paths where we feel free to express our thoughts and feelings whatever they are, and listen to others, no judgment, just mindfulness.”  Joyce

 “An opportunity to enhance one’s quality of life by strengthening areas (such as) ‘emotional resiliency’ and ‘cognitive flexibility’, while networking with like-minded individuals!”  Joanne

                                                                       JOIN OUR CLASS & CHOOSE TO TRANSFORM YOUR LIFE

WHERE: Dennis Center for Active Living

WHEN:  Second Thursday of each month

TIME:  3:00 PM

COST:  $10/person

NUMEROUS STUDIES HAVE SHOWN THAT MEDITATION CAN SIGNIFICANTLY REDUCE STRESS, IMPROVE FOCUS & CONCENTRATION, AND ENHANCE EMOTIONAL WELL-BEING. ADD IN ENERGY HEALING AND MAGIC CAN HAPPEN

GIVE YOURSELF THE GIFT OF MEDITATION AND WATCH IT TRANSFORM YOUR LIFE !

When:  Wednesday evenings 6:45 – 7:45 PM

Cost: $20/person

Email timelessenergyhealing@gmail.com to register

Welcome to Ocean Energy Meditations, a sacred space where we harness the spiritual power of the ocean world to unlock your inner potential and ignite a profound transformation within. Through my unique blend of meditation and metaphysical practices, we delve into the realm of animals, birds, shells, and all things related to the ocean, tapping into their ancient wisdom and energy. As we immerse ourselves in the depths of this mystical realm, we connect with the essence of marine creatures, drawing upon their strength, resilience, and adaptability. Through these encounters, we learn to harness their power and integrate it into our lives, allowing it to guide us toward personal growth, healing, and self-discovery. Join us on this extraordinary journey, as we delve into the vast ocean of spirituality, harvesting the power within to manifest abundance, clarity, and harmony in all aspects of your existence

CHANGE YOUR THOUGHTS, CHANGE YOUR LIFE

INSTRUCTOR: TARA CROWLEY |REIKI & ENERGY HEALING MASTER

TIMELESSENERGYHEALING.COM

WHERE: ONLINE/ZOOM

REGISTER: EMAIL TIMELESSENERGYHEALING@GMAIL.COM TO REGISTER

DATE: MONDAYS:  STARTING DECEMBER 1, 2025

COST:  $10.00 / SESSION

TIME:  7:00 PM – 8:00 PM

ATTENDEES:  EVERYONE WELCOME!

MINDFUL TOPIC FOCUS EVERY WEEK

MINDFUL PRACTICES

ENERGY/REIKI HEALING 

COLLABORATIVE, SUPPORTIVE COMMUNITY

GRATITUDE PRACTICE AND MUCH MORE

“The energy of the leadership that Tara gives to the group is so important as it is gentle and accepting yet powerful. I know I shouldn’t speak for everyone but Tara brings out the best in us all. Thank you!  This class has become my anchor and touchstone.”  Dartha

“I love this class because it is a safe environment to share your beliefs.  Even when I don’t feel like going, for a variety of reasons, I always think to myself: remember how good you feel when you leave the class”.  Barb

“Reiki/Mindfulness is my favorite class I take at the DCAL.  The atmosphere is serene and relaxing.  We are in a safe space among like-minded people.  Tara Crowley guides us down diverse paths where we feel free to express our thoughts and feelings whatever they are, and listen to others, no judgment, just mindfulness.”  Joyce

“An opportunity to enhance one’s quality of life by strengthening areas (such as) ‘emotional resiliency’ and ‘cognitive flexibility’, while networking with like-minded individuals!”  Joanne

JOIN OUR CLASS & CHOOSE TO TRANSFORM YOUR LIFE